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Harbison looks to continue building Orrick boys program

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EXCELSIOR SPRINGS In terms of progress, Orrick’s varsity boys basketball program is miles ahead of where it was around this time last season, according to secondyear coach Chris Harbison. “Things aren’t going to change a whole lot systematically in Year 2, so we’re really just able to build off what we did (in) Year 1, when it comes to skill and decision-making and kind of all the nuance that comes with basketball and just keep the structure the same,” Harbison said during a preseason interview.
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Second season has ‘similar’ feel for Kinder

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In some ways, the second season of Jonathan Kinder’s stint as Orrick varsity girls basketball coach is like his first. During a preseason interview, Kinder estimated he would lead a nine-girl roster – or as he put it, “similar numbers to last year.” The Missouri State High School Activities Association (MSHSAA) website puts the total at 10.
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Coping with holiday stress and loneliness

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As the holiday season approaches, we often find ourselves immersed in a whirlwind of activities, expectations, and emotions. While this time of year can bring joy and togetherness, it can also be a source of stress and loneliness for many. Older adults are more likely to experience isolation, especially if they live alone or are far from family and friends. The holidays can amplify these feelings, leading to increased loneliness and sadness. Social isolation can have significant negative effects on both mental and physical health, contributing to conditions such as depression, anxiety, and a decline in cognitive function. Understanding the specific ways holiday stress and loneliness impact this population is crucial for providing the necessary support and care.