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Field to Fork

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Field to Fork is a new weekly recipe series from Project Guardian, featuring simple, healthy meals using fresh produce from farmer’s markets or Harvesters boxes. Recipes are provided by Ashley Thompson, Project Guardian Community Health Worker, and are designed to help families make the most of seasonal, affordable ingredients.
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Troopers bring Buffalo Soldiers’ story alive

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MIRANDA JAMISON The weight of history rode in on iron wheels, cavalry boots and the voices of those determined to make sure the story never fades. Inside the visitor center at Watkins Mill State Park, a crowd listened closely as the stories of the Buffalo Soldiers unfolded – not just names from the past, but lives lived through war, survival and unshakable service.

Felony charges lead to probation for Richmond man after police pursuit

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A Richmond man who led officers on a high-speed chase through residential streets and into oncoming highway traffic has been placed on probation after pleading guilty to two felony charges. Brent Phillip Long, 45, recently pled guilty in Ray County Circuit Court to first-degree tampering with a motor vehicle and resisting a lawful stop by fleeing in a manner that created a substantial risk of serious injury or death.