Post-traumatic stress disorder (PTSD) affects millions of people worldwide. It disrupts lives and causes significant psychological distress. PTSD Awareness Month, observed every June, plays a crucial role in shedding light on this often-misunderstood condition, promoting understanding, and providing support to those affected.

Understanding PTSD

PTSD can develop after an individual experiences or witnesses a traumatic event, such as military combat, natural disasters, serious accidents, or acts of violence. Symptoms can include:

• intrusive memories

• trouble sleeping and/or nightmares

• severe anxiety

• uncontrollable thoughts about the event

• self-destructive behavior, such as, drinking too much or driving too fast These symptoms can interfere with a person’s ability to function in daily life, impacting relationships, work, and overall well-being.

The importance of awareness

Awareness is the first step toward addressing PTSD effectively. By increasing our understanding of PTSD, we can combat …