Post-traumatic stress disorder (PTSD) affects millions of people worldwide. It disrupts lives and causes significant psychological distress. PTSD Awareness Month, observed every June, plays a crucial role in shedding light on this often-misunderstood condition, promoting understanding, and providing support to those affected. Understanding PTSD PTSD can develop after an individual experiences or witnesses a traumatic event, such as military combat, natural disasters, serious accidents, or acts of violence. Symptoms can include: • intrusive memories • trouble sleeping and/or nightmares • severe anxiety • uncontrollable thoughts about the event • self-destructive behavior, such as, drinking too much or driving too fast These symptoms can interfere with a person’s ability to function in daily life, impacting relationships, work, and overall well-being. The importance of awareness Awareness is the first step toward addressing PTSD effectively. By increasing our understanding of…