Anyone who lives in close proximity to a pickleball court can no doubt attest to the popularity of the sport. According to the 2023 Topline Participation Report from the Sports & Fitness Industry Association, pickleball participation grew by 159 % between 2019 and 2022. Such figures are a testament to the popularity of a sport that has reinvigorated millions of players’ enthusiasm for physical activity and team sports. The thrill of competition and the joy of social interaction undoubtedly have contributed to the popularity of pickleball, but those are not the only benefits to participating in this fastgrowing sport. Indeed, there are many potential health benefits to pickleball as well. • Pickleball provides a fun way to embrace physical activity. It’s easy to lose interest in an exercise regimen characterized by time on a treadmill and traditional strength training in a gym setting. Though cardiovascular exercise and strength training are vital components of successful…